“I’ve done a you” the sobering words that sent my world into emptiness as I saw my sister Elizabeth on my WhatsApp call. Lying in a bed with a face mask and it hit home what she was saying. Just 24 hours earlier I had said right we need to get you to Land’s End you’ve done the hard work so just ride steadily from now.
Having completed 3 Ride Across Britains and receiving my gold jersey I said that was it. However my sister asked me if I’d ride with her for her 60th birthday challenge, so I signed up again and helped her train over the year.
With the WhatsApp call came the news she had broken her hip in an innocuous accident. My world fell apart riding wise but I knew I had to carry on even if I hadn’t trained as hard knowing my ride would be different this year. I recalled my own accident and subsequent 4 screws in my hip and felt for her. She had to have a full hip replacement 😢.
So with Elizabeth missing and many of my Zwifters from 2021 not riding I drove down for lunch at Sennen Cove to meet Amir the Zwifters founder and who I’d ridden with before. The Zwifters though had a different feel to it this year in.As I look back this meant a lack of cohesion this year.
Having had a good lunch meeting some of the chaperones also we made our way to camp at Land’s End and to register. The bonus was my tent was near the main tent. I sorted all I needed to and then we made our way down to sign for the obligatory photo and a team one. It was strange that our team captain did not even bother to show up. The portents weren’t looking good.
A good dinner was followed by the greet meeting from Nick the CEO of Threshold who I’d met earlier. I’d thanked him for his understanding with Elizabeth. The event had decided to carry on in the aftermath of the Queen’s passing since we would be honouring her by cycling the length of her realm. We were sent to our tents in a good mood ready for the task in hand. I was not nervous having done the ride 3 times before but still was apprehensive as how I would fare. I had brought some electrical tape to have a makeshift black armband as I rode.
Having prepared my kit, affixed my bike number and my drinks bottles, I settled down for what sleep I could muster. First night in a tent is always a bad night; come to think of it so are nights two and three before general weariness kicks in and you sleep like a log.
Day One: Land’s End to Okehampton 105 miles
I awoke at 4.30am having set my alarm for 5am, typical. I went to the toilets and on the way noticed a brilliant view of the Start banner and went back to take a photo. Little did I realise how close I had been to an unfortunate event that came apparent later that evening.
I partially dressed into my kit for the day, my 3 year gold jersey not my Zwifters jersey. I had suggested to everyone that Day 2 we should wear them as Amir had a special jersey for Day 1. My suggestion had meant with approval by the other Zwifters.
As I went to breakfast to meet Amir I noticed 3 riders wearing their Zwifters kit. Strange I thought, whilst the others that I had met were all wearing what they wanted, RAB kit or Charity jersey as per my suggestion.
We wanted to get off early and met at the start queue to be greeted by many of the Threshold crew asking us to check we had our correct bikes. Many all look the same so it can be easy to pick up the wrong one.
Anyway we got to the start and Amir and I met Jonny Indebo from Norway, long story this one about how Amir spent RAB 2021 looking for him not knowing he’d deferred to 2022🤣🤣🤣🤣. We set off on our long journey and as we rode the sun was rising ahead of us as we made good pace up through Sennen and the undulating road to Penzance. As I rode along I became aware that my front derailleur wasn’t shifting well and presumed someone may have knocked my bike or my battery was low but I’d charged it up so it couldn’t be that surely.
Eventually as we descended down to Penzance my derailleur came stuck in the lower ring, not too bad on the lumpy day ahead but it would be a pain, so it must be my battery I thought.
We all stopped as usual at Michael’s Mount for the photo and the sea was as flat as a pancake. We moved on riding the undulating roads to Leedstown where I saw at the very last minute a mechanic by the side of the road. Damn I thought but I’d get to the feed stop and get them to look at it there.
I became detached from Amir and Jonny who I’d been with but not too despondent as they weren’t far in front. However as I rode up a hill I felt my left foot being “kicked out” of my pedal stroked and then an almighty clicking noise as I rode. I stopped at the side of the road to check my cleats and a chaperone, Matt Davies stopped to assist me. Seeing my cleat was still screwed in correctly, I tried to clip back in to set off but my left crank just fell out and lay on the floor. What? I was fuming 😤
Matt helped me ring for a mechanic who would be half an hour. This was the third thing to happen making me think I shouldn’t be riding, Elizabeth, The Queen now a mechanical.
As I waited and many a cyclist passing me Richard Burton my cycling buddy and chaperone stopped too to help me allowing Matt to ride off. I messaged Amir to say I was in trouble and ate some Haribo whilst I waited.
The mechanic came and after 20 mins had reattached my crank and we were away again. Richard pulled me along the roads at an electrifying pace. In fact it was a little bit scary on the narrow lanes that are hazardous with shingle and muck and which twist Tuen and descend quickly. On a couple of occasions I overcooked a corner but also encountered horse riders and the local hunt pack coming down the road too 😫brakes full on.
On one tricky descent a marshal was warning us of mud in the road and at the bottom by a walled bridge I saw a medics car with a rider in Zwifters kit walking away, she had obviously crashed.
We both made it to the first feed stop where we decided it would be a quick one to make some time up. I met Andy Cairns here a very strong rider and fellow Zwifter. We rode out together the three of us making good time. On one climb Richard dropped his chain and I carried on so knowing he would catch me up I videoed him coming up the hill little did I know he was filming me 🤣🤣.
We passed through Truro and the climb out past the rugby club and on to perhaps the worst bit of Day 1 the main road from Truro to St Austell that is busy but we progressed well. Turning off eventually I remembered the short short hill we would tackle. I hate it as we motor along a false flat and we turn right and it hits you. The effort on the false flat for me means I struggle up the hill whereas Richard takes it in his stride. Sadly he dropped me here and I rode along predominantly on my own here.
As I cycled along I was joined by Harry Hunt another chaperone, he is another regular rider on this adventure. Travelling past Darren Green I encouraged him with “Come on Spydermonkey” his Zwift name but he seemed to just blank me for some reason. Still I carried on until Harry stopped to assist with traffic on a small narrow section.
Onwards I travelled down the glorious false flat descent after the village of Whitemoor where you can really open your legs and hit a good speed. It is perhaps the only time on the relentlessly undulating ride on day 1. I hit the A30 junction at Roche and travelled as quickly as I could towards Bodmin making good time. Turning right and then left uphill we were making our wAy to Lanhydrock scene of the infamous crash and rerouting last year. It is a thunderous descent to a sharp right hand bend and the a single track bridge. I descended with care and on to the bridge where I couldn’t believe the refuse lorry on the other side, let’s just say he was ignorant as I was exiting the bridge with traffic calming bollards on the other side.
As I crested the hill on the other side I messaged Amir that I was nearing the second feed stop and he said he would wait for me. It was tough on my own trying to push on to ensure he wasn’t waiting long. However I made it to Doublebois where I regrouped with Richard and Amir. I ate my lunch of sandwiches etc but sadly my two yoghurts and a cup of milk for a drink perhaps wasn’t the best idea as this would comeback to haunt me later on.
Leaving the feed stop you immediately start the long drag to Minions and the highest point of the stage. I felt ok but after 3 miles or so my lunch was sitting on my stomach and I just felt bloated. This combined with the efforts I had made to catch time up just made me out of sorts. We rode along but I just couldn’t hold their wheels at their pace. I did ride up past the photographer with Richard before stopping at the sign for Minions to enable Amir to have his fun.
The descent off Minions is fast and narrow. You need to take care as cars come the other way but we made it down safely. Turning left I became detached from the others and just settled in to ride my own ride to base camp, or so I thought. As I look back I don’t recall this section being too bad despite the way I was feeling as it just goes up and down with each hill being steepish. I really struggled here in 2019 but not this year.
As I came around one corner I saw a mass of cyclists in front of me. The ride had stopped with a road closure. Not again I thought. There must have been 150 or so. Amir called out to me as I slowed and joined the masses. To my fortune, the road was being opened by the police but we would have to ride single file as instructed by the police because a rider had crashed on an “S” bend further up the road. I suddenly found myself towards the front and was escorted by chaperones through the accident where the rider had been airlifted to hospital and onwards where I sat in for the remainder of the ride to Launceston and for Amir to catch me up.
He passed me but I wanted to stop for a drink in Launceston. He dropped me up a climb as I was still suffering but as I entered Launceston he was waving to me at Greggs where we stopped with Neil Beighton last year. I then had an idea of photographing certain places to reminisce about previous years’ rides. Stopping here I had a cake and Fanta before setting off for the last leg to Okehampton.
Through Launceston I wasn’t convinced the flag on the castle was flying at half mast but the descent out takes you to Polson Bridge over the Tamar and into Devon. I couldn’t match Amir up the hill but knew I’d be ok to the finish. Passing Lifton garden centre, I saw Andy and Pauline Elliott. Andy is a previous RABer and I stopped briefly to chat and catch up.
I set off again and just ground out all the climbs until I got picked up by a chaperone and we rode the last 5/6 miles to camp. However the relief of arriving at Sourton with High Willhays and Yes Tor standing round on my right was such a relief. This signifies the brilliant run in to camp. As with Whitemoor earlier you can just hit the speed as it gently goes downhill to a roundabout. The chaperone just sat on my wheel as I drove my legs as hard as I could, rounding the roundabout and over a smaller one to descend in the trees to the turning left and into base camp at Okehampton show ground.
I immediately went to the mechanics and mentioned what had happened earlier where they said they’d ensure all would be right for tomorrow and to comeback at 7pm. The next couple of hours were taken up with a shower and hitting the bar for a Guinness or two and general chat with others of the day.
At the briefing two pieces of information were given to us firstly the rider was ok who had crashed but his ride was over. Secondly the confusion at the start over the bikes was because for the first time in its history, 3 bikes had been stolen from camp around 4am that night. I made a note to ensure my pride and joy would be in as safe a place as it could be each night.
I went to my tent having sorted my bike out and felt a couple of twinges in my Achilles and my left calf. This did not seem good.
Day 2 Okehampton to Bath 120 miles
As usual until tiredness kicks in I had a rubbish night’s sleep. Awake a number of times I just had to rest until I dropped off each time. However I knew I had little to do in the morning as experience tells on this ride. Only get out of the bag what you need to enable you to get off early. The sight in the morning as I left my tent was breathtaking. What a sunrise.
I had breakfast chatting to Jayne Murphy and Martin Sheasby who were riding together but Zwifters and were identifiable as we wore our kit today. I had two luxury items in my bag this year, the first was a hand massage gun for my muscles but secondly my own ground coffee with a thermal mug. Boy was this good at breakfast.
Anyway I got myself ready and met Amir as he was in hotels on the Plus package each night. He wanted to faff around pumping his tyres up and the like.I just wanted to get off. Whilst waiting for him I met Chris Mitchell and Tony Knight fellow Zwifters so agreed to ride together.
The start of day two is fast and furious as it is all downhill to the centre of Okehampton but with a slightly dewy morning the final bit is under trees and dark so I was wary but had to stop at the lights in the centre of town. I decided to take a picture of my Dad’s old office as one of my reminiscing photos. I said I’d catch the others up.
We turned left to traverse our way to Bow and on to Crediton. We motored along this section as the day warmed up.Amir was initially his usual self with the comedy passing the time of day. Climbs were easy, so was speed for me today. One climb out of Coleford that has been bad for me in the past I just breezed up it before we crossed the A377 and by passed Crediton with the steep descent down to Shobrooke.
We now took on the long slog to the top of the hill at Cadbury. I am always sad as I get to here as though there are some sweeping S bends where you pick up speed, it brings you to Bickleigh and for me the turn away from home. I will never tire of my home county but for the next 7 and 1/2 days each pedal stroke was taking me away. It was here Amir told me he was struggling today and wondered how far it was to the feed station. I said around half hour of riding.
The road follows the river Exe to Tiverton and we grouped up and the 3 miles past quickly to Tiverton. The town was quiet and we crossed the A377 and on to the lovely road to Bampton. It is tree lined and quick. Short rises can be taken at a good speed before we turned off at the Black Cat junction on to Bampton and the short sharp climb to the football club being pit stop 1.
The coffee van had a problem so I bought 2 cans of Coke giving one to Amir. We met Andy Cairns since all Zwifters were noticeable wearing our distinctive jerseys. The kit is a great design and comfortable.
We stayed for quite awhile until Amir felt he could start again and the pit stop had very few riders still. However I knew we weren’t at the back of the field.
The route now to Wiveliscombe is pretty quick with a few climbs to tackle but are manageable. Nothing like we were about to tackle. The road sweeps down to the Rock Inn at Waterrow before climbing through trees and on to the Somerset border. As we cycled to it I wanted a photo of the sign but so did another rider. He’d parked his bike at it and was positioned in front of it. I called out politely and he moved as I cycled past.
The one good thing now is a brilliant descent to Wiveliscombe. A sweeping S bend where I noticed a back light flashing in the kerb. I expected Amir to come flying past me but he didn’t. My enjoyment was tempered by the lights in the centre of the town at red.
We left the town and onto the fast road to Taunton but all the while I was thinking of the impending climb and no not Cothelstone. A left turn takes you up a brutal little steep climb. It is immediate and for me horrendous when I’ve been pushing a big gear on the flat. I just engaged the granny gear and ground it out passing a couple of walkers but the “give” as the gradient relents was welcome.
At the top at the crossroads we stopped and took the reminiscing photo for the day as it was here last year that Nathan, Martin Edge, Amir, Will and I christened our insignias. Unfortunately it was just Amir and me today.
Off we went on a tricky twisty road towards Bishops Lydeard and the first of the 3 major climbs on today’s route, Cothelstone. Crossing over the West Somerset railway I stopped to see the steam train below before we traversed to the climb itself. It is brutal but nothing like what was to come later in the ride. Fortunately you get some respite after the initial steep bit. I took this at a breeze before the left turn that gives you a great view of where you have come from. A breather here and road sweeps right before the real test can be seen before you.
Like a wall with no targets to aim for it just rises straight up and keeps going under a canopy of branches. Groans from riders echo as you try to keep pedals turning whilst also concentrating on the cars that were passing you both ways. As I got towards the end of the initial straight bit a car passed me only for a cyclist to be coming at speed round the bend and almost into the car. The expletives were loud and clear.
Onwards and upwards there is another uphill section for 200m or so that I just ploughed on before you bend to the right and hit the false flat ascent to the lay-by at the top where we all regrouped. As I waited for Amir I saw a nice Cavapoo dog “Harvey” at the side. We were also greeted by Nick Tuppen the Threshold CEO but the previous Deloitte cheerleading was missed this year.
When we set off again there is a traverse across the top of the Quantocks before the exquisite and exhilarating descent to Bridgwater through Enmore. You can just let your wheels flow and feather the brakes round the curved bends. You really get full value for the climb you’ve done as you thunder down the road with some long straights and even when levels out your speed carries you with soft pedalling to the outskirts of the town. Amir and I had been joking how things had been “Epic” and we laughed as we took this video.
Passing through the town they had some lovely billboards as a tribute for the late Queen. I have to say this is one of the worst bits of the ride. The traffic generally is poor and I couldn’t get out of there quick enough over the M5 before turning right at some lights that I caught nicely without having to stop. A short rise takes you to another left turn and a beast of a short sharp climb where I passed a couple of walking cyclists but gasped at the top to regroup.
As you crest the top the village of Woolavington comes into view and the Somerset Levels towards the next goal Cheddar Gorge. I motored down with Amir behind me and as I hit the flat said let’s go and hit Exocet mode, tucked in and tapped out a 23/25mph pace along the flat. Amir said keep it going as it was a couple of miles to the second feed stop at East Huntspill. There are a couple of sharp turns but I eased off slightly each time but was enjoying myself. As we slowed towards the feed stop a few riders said to me “good pull, cheers mate”. Little did I know but another 10 or so riders had joined us. We sat and had a good lunch but I also called into the medics tent as I’d noticed a few twinges in my Achilles and I’d become worried. I did have a funny moment as I had been desperate to find some freshly cut pineapple that I hadn’t seen yet. Seeing Karen, the head of logistics for the ride right by me, I asked her if we were getting any sometime. Doh 🙄 guess what was literally right by me that I hadn’t seen yet. Easiest problem solved of the whole ride🤣
Anyway we set off towards the Gorge and passed the recumbent riders. There were two of them with 5 or so support riders. They looked to be having fun and as I passed one of the support team, I made my usual quip quoting what was on their jerseys. Well obviously one guy had a sense of humour bypass as he made an angry comment back. Mind you for the rest of the ride when I passed him he always seemed to be miserable so whilst I encouraged the recumbents and the other team members I didn’t bother with him at all.
We took a slightly different road this year not passing through Wedmore but a lane with shingle and stuff but soon we hit Cheddar. I was going to meet Elizabeth at the top but I wasn’t feeling it today and the climb was a bit of a slog. I wasn’t in the best way as I was soaked through in sweat and with muscles tweaking I wasn’t happy. We had the usual motorbike club riders trying to pass us up the climb on a Sunday afternoon. Amir was behind me and on the main climb and as I cycled on the false flat plenty of riders including Amir passed me. I thought I was riding ok obviously not.
After a little slog we pulled into a lay-by where I met Elizabeth and briefly chatted and caught our breath for the next section to Bath and basecamp. The traverse of the Mendips is quick before we turn left off the road onto a descent within a tree canopy that your speed increases markedly before you hit a T junction to turn left.
Riding this section in my first two years I have always found this a relentless slog of up and downs but last year and this it past quickly without any problems as I look back. Turning left we descend to a village where we had a lovely coffee stop last year but the shop was shut this year. The road takes you up a hill another lovely descent to a road junction at Farringdon Gurney. However it was quite strange to see two guys both wearing the same Rapha green kit and shorts randomly pull off the road, and simply lie down in a field next to each other.
A quick ride through Paulton passing signs for Midsomer Norton, don’t fancy going there and the climb up through Tunley brings you to the outskirts of Bath. If you come from the north or south to Bath you will encounter a steep descent but we were also on a main road. As good as it is with its wide road, you have to have your wits about you. You are tired and traffic is aplenty. It is now that I wished for the old university camp but now we stay on the north side which means yes another climb, Bannerdown to end the day.
However the route takes us through the city centre with its traffic lights, hidden little ramp climbs from standing starts at lights and queues of cars. Amir kept me amused of his day trips here to watch the rugby when at university in Cardiff, enough said 😀 before reminding me that Paul Rattew was supposed to meet us somewhere.
Eventually we took the long road passed the Bath Rugby training ground, over the A4 junction to Batheaston and Bannerdown Hill. It’s not long but horrible at the end of a long day. Crossing the mini roundabout at the bottom you take a left turn and the ascent starts. I just engaged the granny gear and spun. I was okay but felt exhausted and soon the steep gradient was over as we got to the mini roundabout about a third of the way up. We just chatted away to pass the time or to block out the grind when over to the right I saw a cyclist waiting. I said to Amir it’s Paul and we started chanting his name as we edged closer and closer to him.
He joined us for the last half mile or so to the top and the last flat bit to camp. We were not late in but later than usual. I was glad to be there at last and ready to get out of my kit. However I decided to get a beer or two after I’d sorted out my tent.
I joined Richard and some other chaperones somewhat shattered. I also started to use my hand massage gun I had taken this year. I needed that on my legs big time. I then decided I’d have diner, forgo the briefing and go and shower, take my stuff to laundry etc and prepare for tomorrow whilst the presentation of gold jerseys was going on. I was disorganised today but couldn’t fathom out why. This was typified by me not realising I’d left the massage gun in the shower and on returning found it was gone😫. A quick trip to lost property and I had it again. I needed to snap out of this quickly.
I tried to see the physios but the queue was massive so I thought I get there early tomorrow morning. I made a couple of phone calls before turning in for the night to see what sleep I could get. A good but tough tiring day with two hard days done, two transition days to follow and nothing to fear climbing wise until Shap Fell, things were set fair.
Day 3 Bath to Ludlow 99 miles
The first of two transition days where you could relax and enjoy but unlike previous years there would be no Deloitte cheeseboard to look forward to sadly.
I awoke early with my alarm as I wanted to be first in the queue to get my calf taped up. Getting dressed and ready I went to breakfast but was getting fed up of the taste of the cooked breakfast. As I sat down I saw a rider who’d toasted his bread and had fried eggs on top. Oh yes that would be it from now on.
Having eaten quickly I got to the physio tent awaiting their arrival. As I sat with some quarter of an hour to go I was first and then saw Amir arrive from the Plus package. I called out and he popped over as the wake up music came on, Elbow and One day like this. We had a right old karaoke sing a long.
He went to get his breakfast agreeing to meet at 7 for the start. I was concerned that Physio’s weren’t here yet and only as I saw one in the marquee did I realise they weren’t coming to their tent. I went over but got my tape on at the last moment.
There was yet another great sunrise as I walked towards the start and I called Amir but there was no reply. All I heard was “Martin, Martin” in a low soft voice but as I looked around I couldn’t see anyone. Baffled I heard a snigger and there I was stood outside the tent of Tony Knight who had his inner lining zipped up but was peering out of the mesh at the top. We both cracked up.
Eventually Amir turned up and we were ready to go where we met Jayne Murphy and Martin Sheasby fellow RAB Zwifters. The good thing about the start is we avoid Bath traffic and Bannerdown Hill and being an hour ahead the commuter traffic of the M4 junction but it still can be significant.
The first 10 to 15 miles are a nice warm up but you have to have your wits about you as the road surface on the narrow roads through the little hamlets and villages isn’t great. We passed the time with inane chat as we skirted the southern end of the Cotswolds and on towards the Severn bridge. Whilst the roads were getting busier the sun was breaking through the clouds; this was going to be a good day.
The important thing was to relax and enjoy today; concentrate on the road and recover from the past two days. I was riding with Amir, Jayne Murphy, Martin Sheasby and Jonny Indrebo (from Stavanger) all fellow RAB Zwifters and we shared the load chatting and just having a blast. When cycling this way the miles just fly by and soon we were at the Severn Bridge. Martin went the wrong way around the roundabout rather than taking the the designated cycle path and I burst into Amir’s favourite song about fish and Wales. What was good this year was the bridge was emblazoned in the morning clear sky unlike last year’s fog. With all riders wanting to take photos without photobombing or in turn finding a spot to take one myself. I did wait until the middle but there was some works going on.
As I got going again with the others I shouted “car up” to which those behind paid no attention until they saw what I saw. Yes a works van coming the other way. I chuckled to myself but sped on down into Wales where I decided on a slight detour before the first feed station. The cycle path after the bridge is always slow and snarled up as you cross busy roads that lead to the bridge before the long drag to a busy roundabout and the turn to Chepstow town centre. I said where I was going and would meet everyone at the feed station. I turned left and went down the Main Street the old RAB route to take photo of the bridal boutique where Megan, Edward’s wife, bought her dress to send on and the popped down to the castle and the heaving feed station.
I started to become partial to the tins of Tuna with lemon that were on offer this year grabbed a few other items and sat in front of the castle next to Alison Kirrage and chatted away. I had lost Amir but he wore a distinctive helmet and was easy to find again. However before setting off I saw a very long queue for the toilets. I would have wasted 20mins waiting but remembered behind me were public toilets. Sometimes knowledge is key and not only did I save time I bought a bottle of Coke in the shop to drink bonus. I couldn’t believe those who did not take my advice when I told them as I collected my bike 🤷♂️ And set off with Jonny and Amir again.
The road crosses a lovely iron bridge back into England again and then up a short climb that arcs around to your right and you can fully see the castle overshadowing the river Wye. We regrouped at the top turned left and took on the slow grind for 10 or so miles to St Briavels. This was effectively the last major climb of the day to cross the Forest of Dean.
As we climbed Amir and I encountered a couple of riders one by the name of Steven Queen. We chatted away and then I cam out with something he’d probably always heard saying, “as a Scot, you really should change your name to McQueen.” He smirked and as he did so my silly mind went one stage further and being topical said “but really I think you should now change your name to King.” He absolutely cracked up at that one saying “that’s a good one.”
Honestly the climb passed without incident and once through St Briavels the road sails along to Coleford a busy town with some annoying traffic lights that really slow you up as there is generally a lot of traffic at a crossroads too. Moving through these there is a turning right and a short climb to another crest before we thunder down through the beautifully named English Bicknor, we were having a blast.
We would soon hit one of my favourite parts of the ride. Being at the top of the Forest of Dean we would descend to the Wye Valley. I remember in 2018 the smooth tarmac of the quick twisting S bends as you increase speed to the valley floor. I wasn’t disappointed this year though the smooth tarmac has deteriorated in the intervening years. The descent through typical forest trees brings you to the river at Lydford. Here many of us stopped to take a photo at the horseshoe bend and Amir and I were in the same jersey today when up popped another rider wearing the same, common the Le Col Strava 8848m jersey.
From here the day as a test is practically done as we hug the Wye for some considerable time and into Herefordshire. I then remembered the reminiscing photo to take of where Richard, Robin and I stopped for a drink at a petrol station in 2018 so we stopped here too.
The weather had been kind again and the sunshine albeit not as hot as last year and we motored along the road without any issues. The children came to wave at us as we road through Goodrich and on to Ross on Wye; a busy town with a narrow street to the centre where you had to shave off any speed you had to the market square and the pedestrians around and descend further out of the main square. We were altogether as we then took on the small climb out towards perhaps the most picturesque part of the days ride. This climb is a bit of a nasty one with so many cars parked either side of the road, plenty of cyclists ascending and then irate delayed motorists descending but not being able to move. A cocktail of disaster one might say. Still I remembered at the top there was a sketchy narrow descent to the river floor again.
I rode up it quite easily no puncture this year and then met Gideon Sherwood again. I’d seen him on days one and two and had chatted to him as he initially was wearing a Royal Navy cycling jersey. Naturally Edward was the subject of the conversation and today to show what a small world this is it was no exception. He had left the Navy and now was employed by the Harbour master as the pilot to bring shipping in and out of Portsmouth harbour. Well Edward had left a couple of weeks earlier on HMS Lancaster on a 4 month deployment and as an officer was on the bridge when guess who was the pilot assisting her leave 🤣 It was always good to see Gideon on the ride who then took a few pictures of some bloke trying to be cool on a bike and failing.
The road dropped to the river and we joined the single track road towards Foy at which point the river is on another horseshoe. I do love this part especially when the weather is kind. Sadly the road takes you onto a narrow stretch with some climbs that you just don’t like. Today I found them easy enough but when the weather is unkind as in 2019 they are horrible.
As we rode along we came across another Zwifter in her kit and I put my hand out and gently pushed her up one incline that she as grateful for. All the while we were heading for Fownhope and the second feed stop at the sports field. The undulating road with fast descents and annoying uphills passed quickly before turning left and into the feed stop.
Whilst I had the usual fare for lunch I had become partial to a cup of milk too. I went to the coffee stall but they had run out of normal milk. What🤷♂️🤦♂️ If I wanted any it had to be soya milk if any – no thanks so I went and poured myself some squash.
Once ready to leave again Amir and I agreed where the next reminiscing photo would be. Perhaps after the feed stop it is not my best time to cycle. I find it hard to get going again and though it was ok I felt a little off the back now in our group. However on one section I was dropped at a junction and could never get back on to the group of 8 or so especially into a small headwind, so just waited and sure enough I got back on as they waited at a junction. I did remember to remind everyone about one sketchy bit of road to arc left and hit a load of potholes. It is not nice I can say but after 4 years I would have thought these would have been filled by now.
Anyway we hit the outskirts of Leominster and Amir, Steven, Jonny and I stopped at the Aldi store to buy a box of ice creams and some fizzy drinks to have as it was hot but also to encourage other riders to stop and have one. One rider said I’ll take 3 and hand out to his mates who hadn’t stopped. Sorry you had to stop for one. This was what we did in 2021 so was good to reminisce.
So off we set for Ludlow and camp. A nice group of 8 or so but sadly no cheeseboard to look forward to this year, the tradition of Deloitte RABs. Still with around 15miles of riding it wouldn’t take too long. However at one point I heard Amir say it’s alright “we’ll catch him” as I seemed to be bit in front. Red rag to a bull time for me and I thought let’s go then. I despair when racing as the Zwifters online as I can race but only to a point and have to just ride along as I’m not a good B category racer, still I know I can time trial, so knowing they would be having fun and chatting I increased my speed gradually until I’d got a significant lead. Then when out of sight around a corner I’d increase tempo for a bit until such time that I couldn’t see them. Out of sight out of mind mode, then I really hammered it. I know the road quite well, pushed out of the saddle up sharper inclines and pedalled the other side, ensuring my cadence was measured. I was fortunate that any junction I was not hindered by any traffic. I half expected to hear them coming realising what I had done but I was in determined mood. The only thing that concerned me was the climb through Ludlow a long steep climb for quarter of a mile.
The long drag climb at Richard’s Castle taking you into Shropshire was powered up. I controlled my power and breathing to ensure I didn’t blow up because once over the climb and through the village of Overton I knew I had a couple of miles of pure open descent towards Ludlow and to a point I wouldn’t be caught before the uphill.
Down I quickened chasing riders in front of me passing at pace with the dutiful call of “on your right” before hitting the main road into Ludlow praying for the initial traffic lights to be in my favour. as I tapered my speed on the downhill I slowed to the right speed to find they were turning to green and on I went over the river Teme to turn right and towards the final climb. I couldn’t hear any of my group and now I thought just push but don’t exhaust myself. Both in and out of the saddle I climbed up it with ease timing my last push for the lights at the top to be green so as not to lose momentum. through the junction and down passed the Tudor buildings with speed I hit the flat roads at the bottom. Surely they wouldn’t catch me now I thought.
I measured my pace past the school and out of the town and on to the tricky Ludlow bypass. It is a fast road laden with all sorts of traffic and not nice at the end of a long ride but I rode along at a nice pace to turn right and cross the road and onto the road to the racecourse and basecamp. I eased off knowing the breakaway had stayed away today. It is a section of the ride I know and can ride to my strengths. Using the entrance to the racecourse to cool down a bit, I crossed the line and wondered how long Amir would be behind me.
I washed my bike down a bit, pumped my tyres and handed it to the mechanics to add my replacement bit from Day one and then went and bought an ice cream to await Amir and the group. They came in some 6mins after me, I smiled inwardly before catching up with them. It was “RAB Zwifters AGM” night and we had agreed to meet up after dinner but before the briefing.
It is a long walk to the tents from the clubhouse so off I went, phoning Diane to say I was ok for the day and getting my tent where I instantly got my stuff ready for Day 4 before going for a shower and seeing the latest creation at the towel station.
once all ready for dinner I went over to the clubhouse with my massage gun and went and bought a pair of event socks as my jerseys didn’t have a zipped secure pocket where I would normally put my socks for washing and I was running short. I had left others on the tent drying line and as I was elsewhere a nice downpour came so they were wet.
Anyway I met Amir for dinner before having enough time to go and try some yoga stretching as I was aching a bit perhaps after my last effort. I could only do 15mins or so but this was a real fillip and something I would explore again, before going to the AGM, where I received a little trophy for having completed all the RAB Zwifters races earlier in the year even if I didn’t win the event.
My only problem with my trophy was I’d have to take it tomorrow with me to Haydock photographing it at the start all feed stops and the finish as would all the other winners of the categories including Wendy Clark who I’d also seen today, who I told to turn up to collect her trophy too. The AGM (well just a group chat with beers) closed with Amir saying he’d like me to assist running the Zwifters in future, thanks Amir I thought prior warning would have been nice but I was reluctant as I was still feeling it and also believing that this could be my last RAB.
Besides we went off for the briefing with beer in tow before agreeing to meet at the start for the next day that was going to be fun as Amir had arranged a few maracas and horns for us to have some fun with. The idea being that if you saw another Zwifter you handed over what you had for them to use until they saw another to hand on to. So Zwifters kit is was tomorrow rather than day 5 then.
With the briefing done I was off to my tent and bit more admin before turning the light out contemplating whether I really had anymore RABs in me but I was happy and slept well for the first time on the ride.
Day 4 Ludlow to Haydock Park 106 miles
After good night’s sleep I prepared my bag and went off to breakfast. I met Jonny and sat down to eat. The breakfast crew were happy and dancing in time to the playlist on the speakers before serving everyone. Amir joined us as we then thought about our day ahead it was going to be fun.
On leaving the breakfast room I then discovered that I’d left my phone somewhere. Fortunately this was on the table where I’d been but riders nearby had it and were going to hand it in. After my debacle at Bath and the massage gun I had put a sticker on it thankfully.
I agreed to meet Amir at the mechanics and went off to pack my tent up and get ready. On the way back Steven Gregory a chaperone was in the first wave of riders, the quickies, on the start line and the music blaring was the Clash and “Should I stay or should I go”. I had a chuckle at that timing.
On the way back to collect my bike I took my first photo of my trophy at the start line and then got my trusty steed. I was amazed that a much smaller ride was being had this year numbers wise as proved by the number of bikes in the storing pen.
Anyway after Amir did his usual pumping up his tyres faffing we set off. The sun was trying to break through the clouds as we exited the racecourse but this is the longest leg to any feed station on RAB some 45miles. The terrain is extremely rural if not totally agricultural and though not taxing it is a long slog to the first feed. There is really only one climb on the day to the top of the Stiperstones and then it’s not hard save for the last 200metres so armed with our maracas and horns we were ready.
The initial roads twist and turn at right angles and I had the maracas whilst Amir had one of the horns to toot. Every rider we passed got a shake or a hoot. It past the time as we rode along. We caused a lot of merriment.
At one point I came across Toby Ashton a fellow Zwifter and we chatted away and he didn’t know it was RAB Zwifter kit day. I explained how what I had proposed on Facebook to the group had changed at the AGM owing to our maracas. We chatted away before we seemed to split somewhere.
We came across Gareth Jones who was in his Zwifter kit and so I shaked my maracas at him and then gave them to him to have fun with. We turned on to a main road passed the Seven stars seen of a road traffic accident in 2018 and then left onto the climb of the day. It is narrow and single tracked with the odd bit of shingle but the main bit you can see in front of you. It perhaps leads you into a false sense of security as you ride along pretty quickly before it ramps and ramps again before hitting 15%. I took it in my usual way and waited for Amir at the top before a sharp tree lined descent on the other side that at least was in the dry and not slippy this year.
Once over the top of Wilderhope Manor the ride is effectively a flat ride to Haydock and really is a case of how quick you want to be. We were happy as the road undulates through England’s green and pleasant land with hamlets such as Much Wenlock, Church Stretton, Kelley and Stoke on Tern. Amir started with his jokes again and we encouraged many riders by chatting to them. I saw Chris Hutchings a friend of Nick Swan a South West Rabber and rode with him for a while past many agricultural pens. I was enjoying it whilst eating a banana from breakfast that I took, for the length of this stage.
The weather was more overcast with no sign of rain and we made good progress, opening the taps when we could but more or less steady speed until the first feed station at the Sports Centre at Stoke Heath that looks more like a factory warehouse storage plant. Usual fare was on offer as I tucked in but saw Tom the chaperone and hastily took a couple of photos with him with my Zwifters trophy. We agreed to ride with Richard Burton to really motor.
The next section is flat and you can really get a head of speed as we cross the fields. How we had time to chat I don’t know but Tom and Richard hit an amazing pace and we just ripped the miles apart passing so many other riders. We had been joined by fellow Zwifter Chris Mitchell. He is an amazing rider having suffered a serious motorbike accident 20 years ago and now rides one handed on both motorbike and bicycle with his other hand strapped in a sling. He can shift I can tell you. The pace was so hot that at one point I had to let them go. I’d been on the limit and one small rise just finished me. I maintained a good pace and kept them near. The roads are long and straight so it is easy to see in front and I caught them when they were delayed at a set of roadworks. I had got my breath back and we traversed the roads past the Shropshire Union Canal.
However once through Nantwich, we turned off on to a side road that in parts are long, straight and totally flat. Richard and Tom set an amazing pace and again I was totally on the limit. A short rise and again I was struggling to keep up. The rises are not steep but when I’m pushing so hard any slight differential in gradient accumulates to a point that I can’t carry on. I dropped off but knew there wasn’t much distance left to the second feed at Middlewich Football club.
We made it in an I found fresh pineapple again, grabbed some sandwiches and found a seat at the football pitch and ate with the others. I did go and buy a couple cans for sugar before going to both centre and penalty spots to take the obligatory photo of my trophy. We had a right old laugh before deciding to set off again towards Haydock and the basecamp.
On leaving we were joined by Chris Mitchell again so this would be a quick stage. It is pretty flat but we would encounter a lot of commuter traffic now never more so than leaving the club. There was a massive bumper to bumper queue of traffic that took a while to negotiate before we joined a B road and away from the main road. With the sun beating down but not like last year we made good progress. Amir was all the while gently cajoling us to take a detour through Knutsford. He went there last year but I wasn’t convinced. However as we drew up to a set of lights I acquiesced and surprisingly I enjoyed the run through the High Street, a quaint narrow street with some old buildings and niche shops. It was nice to be away from traffic for a bit.
It wasn’t a long detour and soon we were back out onto the main road again where we just tapped out a nice rhythm. When this happens the miles fly by and we hit the right turn that gradually descends down to a set of traffic lights and under a single track bridge. The lights were green as we descended and we took the right turn at pace continuing on towards the Manchester Ship Cannal. We were picking off some riders now and just cracking on with the ride on past the Black Swan and out on to the well surfaced road but exposed. I remember being battered by the wind here in 2018 but again I was able to push out some watts and keep the pace up.
Surprisingly where previous year’s the road was littered with school traffic and queues, it became a nice traverse of the last 5 to 10 miles. I made through the last estate and the back entrance to Haydock where you cross the car park and on to the finish in front of the grandstand. I quickly washed my bike down and gave the chain an oil before taking it to the bike park.
Our treat today was a Mr Whippy ice cream from Babble the sponsors and eagerly joined the small queue where I chose the Biscoff sauce. It was very good I can tell you. Any happiness at being at the basecamp was tempered on two fronts. I was feeling pretty tired in my leg as and secondly yet again we had the long walk around the course to get to our tents and showers. It was important to keep this walk to a minimum.
I agreed to meet up for dinner and set off eating my ice cream slowly trudging around to the tent allocation. I was ready for rest big time. I got allocated my tent and then gladly accepted the assistance of a bag man to carry my bag to my tent. As I got to it I was near the showers saving yet extra walking what a boon. however Kelly Borgers was my neighbour and she was from Canada riding with her husband. She asked me if I would swap as he was at the far end of the tents of the previous row. I didn’t want to as it was my luck to be allocated here by arrival. I felt guilty but I wanted as less walking as possible. In the end the organisers swapped them to another set to be together.
I quickly took a picture of my Zwifters trophy on the Haydock finish line to complete the task before making my way for a shower. Once done I set my tent for the evening, phoned home and then walked back to the grandstand for some soup and a good pint of Guinness. I then went for another yoga stretching session before I met Chris and Amir and others to enjoy a couple more beers before dinner.
I was able to patch up my left toe that had taken some bruising from the roads that didn’t trouble me again for the rest of the ride.
One rider was wearing a very old NFL jersey that I couldn’t resist snapping and sending to Edward. He laughed his head off when he saw it, the Rams are his team but that jersey is very old is all I will say.
Some don’t like Haydock and the food but I like it. I enjoyed my dinner and chatted to a couple of the chaperones who’d ordered Deliveroo pizzas before I set off back to my tent to sleep soundly.
The easy stuff was done. There was still a long way to go but I had the sense that everything would be fine and grew in confidence as after Shap Fell the back of the ride was broken. I was enjoying myself with Amir without any pressures. Tomorrow should be a good day.
Day 5 Haydock to Carlisle 118 miles
Another good sleep was disturbed early though and I was wide awake so I decided to do some admin; packed as much up, got my kit ready and then prepared my drinks bottles for the day before walking around to my bike and checking my tyre pressures. It broke my rule of not doing excess walking unless I have to but I had less to carry to breakfast. What it did do was coincide with laundry collection opening so another job ticked off, before I returned to my tent.
With all prepared I set off for breakfast which I ate with gusto. I like the food here as it makes a change from the normal fare. I made sure, I was ready, messaged Amir to agree the meet up at the bikes and walked back to my tent for the last time. All I had to do was pick up my helmet, bar mileage sticker and pop my bag on the lorry and walk back to wait for Amir.
To be honest I wasn’t looking forward to the first part of the ride. It is tricky through the streets of the built up area and start of the commuter traffic. Already tired through the journey so far, an early start and then in major urban roads you have to be on your guard.
I met up with Amir who was doing his usual faffing and then Chris arrived too to join us. I wanted to get off as it is a long day on the bike. You knew that as a third feed stop is put in at Shap after the only major climb of the day and the first serious one since Bath.
After we set off we shook our maracas causing more merriment and took on the task in hand. It was very much chatting and banter to pass the time as we weaved our way through the streets. I was glad it wasn’t drizzling as in previous years.
As we swooped down one descent I was amazed at one non RAB rider descending at a rate of knots, no lights and no helmet on a fat bike, his thicker wheels whining as he sped down the hill.
The roads were pretty familiar now to me from previous years and I was prepared for the small climb through a housing estate that takes you to a crossroads over a major road. Always a bottle neck and drivers get upset at 1,000 or so riders weaving their way or moving up the outside to get to the front of the queue.
Safely negotiated we carried on smoothly and found former RABer Phil Robinson waiting at the side of the road to cheer us on. We stopped and chatted to him in Eccleston that is the home of the Bradley Wiggins 2012 Gold Post box, so Amir, Chris and I popped over the road to visit it. I had passed it 3 times and never knew it was so close. We were joined by Rachel Coe also on her 4th RAB and we stopped for a morning coffee and cake, well a general good laugh and chat really.
Whilst drinking we noticed a group of club riders waiting for a friend on RAB some 10 of them. They cheered seeing their mate and then they joined the ride as we set off again. It was nice to have a tow but they then became a bit of a pain all they way to the first feed station. They were going all the way to Shap so I made a note to get away from them at Garstang, the first feed station.
I started chatting to a couple of riders from Gillingham CC in Dorset about the route near Preston one had been to the University here. The roads around Preston are busy and also Preston has a nasty rail crossing also. A long straight full of intermittent traffic lights were a pain as in a largish group, some would get through green lights whilst others would have to stop. I was near the front and got cut off from Amir. I decided to carry on until he was able to catch up I just wanted to get out of the area.
I carried on but could hear him and his hooter behind as we climbed away and on to the fast flat section out of Preston. You just keep going through the roundabouts before the roads become quieter and you can relax a little more. I was grateful of sitting in wheels near the front along hedge-lined roads with familiar warning calls of cars or potholes. Soon we crossed over the Lancaster canal and onto the old A6 and a short burst to the first feed station.
Amir followed in just after me and the place was heaving with riders but no coffee van unfortunately so it was good that we stopped earlier. I grabbed some food and then looked for the others to stand and generally chat about the day so far where we were joined by Andy Cairns also. As we chatted away but the feed station seemed to empty quickly. We had started quite late and had an impromptu stop too. The bonus was that it was easier to find your bike from the racks.
We set off again this time with Andy, Steve Queen and his friend to ride one of the loveliest sections across and around the Trough of Bowland and the Lune Valley. Turning off the A6 we twist and turn, ride up and over little hummocks, through small villages and hamlets crossing the M6 all the while seeing the start of the Lake District in front of you. The road has a small incline before turning hardish right at Bay Horse to take on the road to Quernmore.
After a short climb the road crosses the valley with Jubilee Tower on your right and the M6 on your left. However as we crested the hill Andy caught a mechanical and we waited as he phoned it in. As it was he would have to wait quite a while for help so the rest of us agreed to carry on besides the traversing road is quick and little effort is needed.
Liz Foggin another previous RABer had set up a Zwifters friendly feed stop with Coke and Haribo available. We stopped here and here at Quernmore is my reminiscing photo as the junction is where myself and 3 other Zwifters, Simon Boswell, Martin Edgeley and Will Harris went rogue last year and took on the 100 Greatest Climb Jubilee Tower that bisects the road we ride; a nice climb to do if you can.
After a brief stop we set off along the brilliantly fast road past the church and on towards the River Lune. We were all travelling well but yet again stopped at the bridges that is a great photo opportunity. Seemed every man and his dog was here today.
There is a short climb off the bridges before turning right and a further climb that is a real stinger and the first bad climb since Fownhope on day 3. We got up it turned left and right again to climb to the road to Over Keller. as we climbed I became conscious of the time. I did a rough calculation of distance and average speed and realised we could be pushing the time limits for lunch. I felt we should get a move on following our general soft riding had been taking up time. We joined Alison Kirrage who was riding with chaperone Julian Hawkins.
I warned Amir and wound the pace up a bit but he was content to potter along chatting away. Perhaps he was on a recovery day or pacing for Shap Fell to come. Once through the Kellets where we stopped for drinks last year it was so hot, you pop out to a section on the old A6 again that can be tough. The wind often is a struggle here with cars passing quickly. However the landscape had changed to those familiar Lakeland hills , a sign things were about to get interesting.
I powered on to Milnthorpe and the feed station where I parked my bike and immediately crossed the road to buy a couple of cans of Coke from the burger van. The fare though was too tempting and I ordered a nice cheeseburger if only for something different to eat. I saw Amir come in and crossed to catch up with him and burger was good along with a couple of yoghurts. Normally good I was getting bored with the usual lunch food. The variety wasn’t there this year which was a shame. One thing missing this year was big Al Moore and his halfway photo selfies. Always a pick me up.
We set off uphill from Milnthorpe before turning left on back roads towards Kendal. Last year all Amir wanted was Kendal mint cake, nothing was going to stop him this year . The route is around six miles to Kendal along small country lanes passing grazing cattle and small hamlets before it breaks out into the town that is a busy one as a gateway to the Lakes. We stopped for Amir and as I waited , Martyn Sheasby and Jayne Murphy sailed through so I gave them some banter.
As we set off my head cold was making me feel rough but I wasn’t going to let it stop me. The town is always busy but it wasn’t as hot this year and we made good progress to the start of Shap Fell. I remember the climb with dread back in 2018 on my first RAB but now it is manageable and well within my remit despite its length. The gradient is never too steep but the last mile is a grind. You have to just get your head down hum a tune and pedal.
Having agreed to regroup at the top for the descent I set off engaging a nice gear and pedalled, just holding my own pace. I have come to enjoy the climb. There are respite bits for you to regroup and go again. All the while the scenery is a tonic to the previous days. Plenty of Herdwick sheep grazing in the fields, the familiar Lakeland mountain shapes help take your mind off the task in hand. Fortunately for me, the RAB official photographer came past as I was on a downhill before I took on the long slog.
The long downhill gives you a run at it but any benefit is soon wiped out on an initial steepish gradient before it eases to a grind. Other cyclists like specks in the distance crawling up the slope, others going faster, others slower it is around 20 minutes of pedalling before you crest the top.
I found Chris at the top and waited for Amir to arrive. There weren’t any real cheerleaders this year again that was a shame. However as Amir came in he brought Andy Cairns with him and we teamed up for the descent.
Fast and open I never feel you get a good long ride for your hard work to get up it. I detected a little bit of a headwind so preventing a clear run down but you can rest up for the next part of the ride. It’s a bit of a slog to the village of Shap where there is a splash and dash feed stop to get you to the end.As I cycled up the slight incline in front was a chap with a horse and cart. I did seem to go faster than him as I overtook them before swinging right and to the stop.
I took in a banana and plenty of sugar before waiting for Amir. We were off to a new basecamp this year at Carlisle racecourse. We would have one less awkward climb in previous years but it would be tiring to say the least.
Setting off again from Shap it is generally windy and yet it was pleasant. It is a long slog on the old A6 and I always forget the traffic lights that control a single carriageway bridge that then continues to a short steep climb to a big roundabout and into Penrith. We always seem to encounter traffic here as we climb to the roundabout but we just powered up it. I took the cycle path to avoid traffic before turning left and the fast straight road into Penrith.
The town centre can be a bit crazy as we jostle for the correct lane in the traffic before we take a long drag climb out of the town and onwards to basecamp.
We turned off the A6 on to a roundabout that I remember from our first RAB in 2018 but this time it would be an extra 10 miles and what a 10 miles it would be. The road was dead straight, featureless with a few undulations. I was tired and quite a few cyclists came past me. We encountered Jayne and Martyn and hooked on to them to pull them in but my tempo seemed to be too quick and I dropped them and Amir unintentionally. I couldn’t measure the distance to go and ploughed on until a turning left for 200m and then turned right to find the basecamp at Carlisle racecourse.
I seemed to be late in today as my tent allocated was quite some way down the line. I was tired and in need of rest. I quickly showered and got ready for dinner before seeing Chris Mitchell who needed a Di2 charger for his bike. I said I had mine and lent it to him.
I got a good pint of Guinness and went to dinner and ate well but needed to stretch my muscles so went to the yoga session. I caused some merriment as I placed my next pint to the side perhaps not the best thing to bring but heyho. I enjoyed the session and these became my go to for the rest of the ride.
I went to bed soundly having got my kit ready for next day. I was looking forward to it as we had a new route this year to take on the Devil’s Beeftub, a new climb. Well it had to be better than the horrible road to Crawford of previous years, we would see.
Day 6 Carlisle to Edinburgh 107 miles
I woke up but felt decidedly disorganised. I can’t think why and on reflection it’s the worst I’ve been on my RAB journey. I got my stuff all ready for the day always getting my sleeping bag, small pillow and sleeping mat in the bag as soon as possible. I then get to breakfast and think I’m sorted until my hoodie, flip flops and sometimes laundry need to go in still, a pure nightmare.
Anyway off the breakfast I went and for the life of me I got fed up with the smell of the cooking oil or fat used for the cooked food. I came up with a new idea. Apart from the usual cereal ( and my camping luxury this year my ground coffee I’d brought) I toasted some bread and put two fried eggs on it with some brown sauce. It made a nice change and I devoured it. This became my go to breakfast. I saw Amir and sat chatting and generally having a laugh. I saw Chris and said mate give me my charger at Edinburgh as he’d had an issue.
After breakfast I packed the rest of my bag up and made the long trek with the bag to the drop off. It was some trek here at Carlisle and weariness was taking its toll since the bag seems to get heavier by the day. As I walked back to my tent I realised I’d packed my gloves in error. I trudged back and luckily it wasn’t too hard to find and I retrieved them. You see totally disorganised this year.
Anyway I got back to my tent zipped it up and set off to get my bike and meet up with Amir. I waited for him before setting off. I just felt this was going to be a good day. Probably the best weather starting in Carlisle I’d had and it wasn’t too hard to get into a rhythm.
The opening couple of miles were a blast as we descended into the city itself. A housing estate drifts into an industrial estate area where we rise up to a set off lights that are never green. The setting off is uphill and over the river Caldew. I struggle here to clip in always but the turn right takes you on a trip through the centre of Carlisle and horseshoeing round to the Castle out through another out of town shopping area before we turn right on to the road that runs parallel to the M6.
Amir was still going strong with his hooter as we pedalled along with the noise from passing lorries and cars a continual buzz. It isn’t long before the hedges on the left open out to reveal the wetlands of the river Esk. Crossing this signifies the end of England and the Scottish border. The border comes at you really quickly just when you have built up speed on a slight downhill.
There was a big crowd of cyclists at the border crossing sign trying to get the obligatory photo. Whilst it is a busy road and we were all lined up at the side of the road, it is a significant moment of the trip. It was therefore somewhat annoying that a marshal was stood there shouting every 10secs “Get your photo and move on.” We both said it spoilt the trip. I now have a hurried photograph when on previous years with many more cyclists we could take our time. The irony wasn’t lost on me.
Setting off the route passes through Gretna and then onto the long B7076 that runs along beside and under the A47(M). It is a long section that in previous years has been absolutely soul destroying but this year we would be missing out the really horrible section. The first part to Lockerbie is quite nice on a reasonable surface and you can motor along. I was happy on the front comforted by hearing my partner in crime honking is horn whereas I was shaking the maracas at all we passed.
I could have gone faster but was happy to keep going as we were. The wind was up and noticeably so compared to previous days and it was a portent of things to come. I stopped to take a picture of the view back behind us that was stunning before pedalling off to catch up. Chris was with us helping tap out a good pace. On this road the only worry was the school bus and avoiding it since there were plenty of schoolchildren out as we rode through the brilliantly named Ecclefechan. The primary school children smiled at the hooter and maracas I can tell you.
On the way my reminiscing photo was from 2018 and the pit stop on day one. It was here I was sat with Richard’s brother Robin. As I asked Amir to take the photo he had no idea what I was doing.
Having stopped it was then another pedal power ride on to the truck stop at Lockerbie. It isn’t the best stop on the ride but it is convenient. As I racked my bike Richard arrived and I said we should ride the next stage together as we hadn’t since day 4. We agreed to meet up in a bit. It was the same old fare and I was getting bored without the variety. All I was thinking of though was the Devil’s Beeftub. It was the next major climb and one of the “Another 💯 Greatest Climbs”. I had read about this climb it’s over 6 miles long but a steady gradient. I had thought about trying to do this one on previous RABs but it wasn’t possible. I was pleased that the route had changed.
As I stood eating I saw Rob Leighton my camp neighbour from 2021. Last year we were allocated the same tent number everyday to assist with COVID. He looked disheartened and on questioning what was wrong, he said he had nothing left and was giving up the ride. I tried to encourage him to take the broom to camp and think about it or try this leg and if still out of sorts turn around and come back to Lockerbie. I felt he was not receptive to encouragement as though the die was cast and couldn’t help thinking he hadn’t been riding with the right group on this ride and was saddened for him.
I waited with Amir for Richard and we were joined by Nathan the Gangsta another chaperone, RAB Zwifter and all round good guy. It’s an immediate right as we left the stop and we joined a meandering road up and down towards Moffat. It’s a single track one but the surface left a lot to be desired in places owing to potholes but we did hit one resurfaced section. Why couldn’t they do the rest? Being with Richard and Nathan we set a good pace all the while having a laugh and a joke. What was good also was the sun was shining brightly.
On we went through the town of Moffat passing the rugby club and on to the main road out of town that rose gently. This was the start of the Beeftub and was long but one of the best climbs I have ever ridden. It rose up at a continual gradient without taxing you. Twisting, turning, onwards upwards hugging the contours of the valley. Trees open road sections, steep slopes to your right, heathers whispy tall grass, sunny, cool breeze, chatty riders, lay-bys with breathtaking views back from whence we had come, an artist painting the view below and yet the never ending constant view of where we were going. I was content before the road swung left to a twisty road to the top where the main glacial steep slopes of the Beeftub were on our right. Nick Tuppen of Threshold was there chatting to riders as we all appreciated the view and achievement of the climb, a welcome addition to the route.
Nathan had his go faster stripes on as we climbed up and he dropped us whilst we joined another chaperone for the descent that seemed like a two on two battle, two turquoise chaperones against two blue Zwifters descending the Beeftub. It was exhilarating as we shared the load but Richard was driving us pretty hard. What was disconcerting and strange was the wind that hadn’t been prevalent suddenly was blowing fully into your face that made this harder. I don’t like to not do my bit but each turn on the front was draining me and soon I couldn’t keep the wheel. Amir passed me and rode on and the elastic broke and I was left to fend for myself. On my own now it was a struggle into the wind and more and more of my energy sapped away from me. It never felt we were on a downward gradient as we rode on down the valley following the river Tweed.
I just gritted my teeth, hummed a tune and rolled along for mile after mile until there was a sign indicting a left turn for us at Broughton. What a godsend that was the wind had been tough and it was a blessing to go in a different direction, however if we’d stayed on this road we would be in Edinburgh in an hour and a half or so.
The left turn was taking us to Biggar and the second feed stop and as I turned Richard and Amir were waiting for me. I stopped for some Haribo sweets for energy and a drink before we set off on a long twisty lane taking us through fields. I was tired and momentarily lost concentration and my wheels seem to clip Amir’s who was in front of me. This thrust me over to my right where Richard was who then used all his strength to keep me upright as I tried to stop myself from falling. I ended up on the other side of the road shaken not knowing what had really happened almost in tears being thankful that I hadn’t fallen. Both Amir and Richard said don’t worry keep going but all I could think was fatigue had set in after the wind effort. I was a wreck inside thinking what might have been. If I thought this wind was bad more was to come.
The road undulated through the Lowland pastures on to Biggar where we stopped for the feed station. I went to the first aid tent for some more muscle tape before sitting down to eat my lunch. I just wanted to rest a bit to regain some strength for the last leg to Edinburgh.
Once ready to go, we gathered again but Richard was with the group of chaperones and I said catch us up. Off we went and I always find it a struggle to get the legs moving again after a stop and the first couple of miles were agony especially with a short climb out of Biggar. I stopped at the top to put my rain jacket on and said to Amir I’d catch up as the weather had turned a little cold. I couldn’t believe the effort to catch Amir as though I caught on the short hills he descended the other side like a stone and must have taken around 5 miles of solid riding to catch. Unfortunately for me it was as we crested a top of a hill and you’ve guessed he was off again. It was the last I saw of him for the rest of my day’s ride. I couldn’t catch him again and was riding solo again. The road wound its way across the fields by which time we had turned into the wind again.
The route now took on the familiar route to basecamp and Hopetoun House. There was still some 20 or so miles to go on roads that go up and down continuously, nothing major but just saps your energy. I just plodded on passing all land marks into West Lothian and then a lovely descent past the splash and grab stop from 2018 as he road narrows further down towards West Calder. We were on our way towards Livingston and the short track to the Sky TV industrial estate. It really means your ride is done. You need to have your wits about you as the traffic is a pain but it’s not too far to basecamp from here.
I rode along the long straight incline towards Uphill where we bear left and pass through a housing estate and on down to the infamous set of lights. Generally a long queue of traffic and a red light. You need to be in the right gear as the left turn at the lights means a long drag climb that is a main road too. You can almost hear the drivers’ frustrations as cyclists climb the hill. It’s not far maybe a mile but with tiredness I was slow.
However the view at the top is generally pretty good and is the first view of the three Forth bridges in the distance. As it was warmer I took my jacket off revealing my Zwifters kit and then rode on to the T junction to turn right at Threemiletown. I was relieved only a couple of miles to go but I was ready for basecamp. I turned left off the main road to begin the fast tree lined route to end the day. Gathering all the strength I could I pedalled as hard as I could up over a bridge and then opened the taps down the descent to the S bend at the bottom that signalled basecamp. As I got to the bends the event cameraman was stationed unbeknown to me and caught me in full flow. I had some speed I can tell you and I arrived in basecamp. What a day that was.
As I parked my bike tiredness enveloped me. Still, I was just thinking about the Beeftub what a beautiful climb it was. I laboured to my tent and got everything I needed for the night ready, kit ready for day 7 and went for a shower. As I collected my towel my helper friend was there asking if I liked his towel design., I did and hoping I’d impress his friends asked me to score it out of 10. It was an octopus and said “go on a 10” in haste before changing it to a 5. I said “come on an octopus has 8 legs in my world” and his mates started laughing.
I had a good dinner before setting off for my tent getting my 3 year gold jersey and kit ready and settling in for the night. What a tiring wind it was and with the Beeftub still foremost in my mind I was asleep quickly.
Day 7 Edinburgh to Strathdon 120 miles
Oh boy oh boy oh boy when anyone looks back on RAB 2022 they will wonder how something so great can go so wrong in such a short space of time. What a day more of which later.
My favourite day on RAB had arrived I love the Glenshee and remember my first time in 2018 and how I was blown away by it. Breathtaking, beautiful and mesmerising it is my favourite climb, it is hard with a long preamble; a fantastic approach that draws you to an absolute stinker to the top.
I awoke with an eager anticipation and dressed into my kit to collect my laundry before going to breakfast. My now go to fried eggs on toast devoured with a nicely brewed fresh coffee. I was ready.
I met Amir and we joked about him leaving me yesterday and as we walked to our bikes saw Martyn Sheasby, he wasn’t happy. He was going around like a man possessed as things weren’t right with his bike. I caught Jayne his partner and just checked he was ok.
Anyway Amir and I set off and I was sluggish as we rode along and hit the little short sharp climb away from camp. I wasn’t warmed up and it stung a bit but this was nothing.
As we turned left on to the road that leads to the 3 bridges over the Forth, I was blown away, I could not believe the sunrise. Clear blue skies and a bright orange orb rising. What a sight and we stopped to take some photos as did others before carrying to the bridges themselves. I have been here before and last year masked in cloud but today was perfect and will stay with me for all of my days. The view of the railway bridge was stunning.
We set off again and on to the undulating section to Perth and the first feed stop of the day. This part is a little interesting in that outside the towns and rural areas the views are brilliant but the towns are uninspiring. Punctuated with some sharp inclines but not too taxing there are some nice descents to compensate.
On we ploughed towards Kinross where the scene suddenly opened up as we went passed Loch Leven. As we went down along a straight, I encountered a temporary road section that was more like Paris Roubaix. I did chuckle to myself as usual as I passed the “Crook of Devon” sign. Just another marker point or staging post I tick off on the ride.
The weather was still good as we took the National cycle route away from Kinross. I stopped for a photo as Amir zoomed passed downhill and it took me an eternity to catch since I noticed a discernible headwind. Catch him I did but took me a little while to recover only to be greeted by the short climb away from Glenfarg. Up I went slowly but you are then on the main road to Perth. You have lovely descent that is broken by a right turn to the harbour side on the Tay. So many riders miss this turn as was the case today.
The descent down to the river Tay then follows a long flat road to a right turn over the river. I looked at my watch and realised we had taken quite a long time to get here and felt that the cut off time was in play. This wasn’t good. I said to Amir we needed to get our skates on.
The road passes through a few traffic lights before a left fork and we pass the Palace of Scone. A little drag takes you to a left turn and the run down to the racecourse and the feed station. I powered up the climb putting a little distance between myself and our little group but for a reason.
I rode into the feed station put my bike in the parking bay and quickly went to buy two coffees for Amir and myself. I needed a bit of a caffeine hit. Once I gave Amir his I went over and got some food and met Jayne Murphy who appeared tired and out of sorts. I gave her a hug for encouragement and said “ come on you can do this, just get up the Glenshee and you’ll be fine.” Oh the Glenshee my favourite climb of the trip and it was up next but what a thing to say with hindsight.
We all stood and chatted eating away but I wanted to get going again. I never like to spend too long off the bike on long rides as it takes me a while to get the muscles working again but more importantly I wanted to start before the broom wagon arrived. Always make sure there are more people behind you in the feed station is a very good attitude on this ride.
Anyway after the King of Faff got ready again he and I set off on our way to Blairgowie and the start of the long road to the Glenshee. The road initially passes through a tree lined road and then a short straight road to take you back to the road we were previously on. The main road can be fast flowing but you need your wits about you as it is busy.
The sun was shining and all was good. The road passes Meikleour Beech Hedge, the tallest hedge in the world. At around a mile long it just seems like a forest and I’d never really noticed it until last year. It is then a short stretch to Blairgowrie that signified the long meandering road to the Glenshee.
Both Amir and I were travelling well we took the snow road that initially goes past a small estate it is also the start of the climbing but you have around 20 miles before you start the main Glenshee. However as we broke through a tree line section there was something amiss; the wind had started to blow a headwind, something that suddenly appeared. We just chatted away inanely passing the time but on one occasion I took a glove off to take a photo but decided to stop to put my gloves back on. I told Amir I’d catch him up.
This took a little longer than I thought but I set off in pursuit. The combination of wind, undulating road and working solo took its toll on me but I caught up with him on a punchy climb but he was in a small group. I needed to recover but I couldn’t maintain their pace and he rode off into the sunset in the group as I got dropped. With the wind stiffening this was going to be interesting on my own. Small compensation I was on my favourite bit of the whole ride.
The road has some short sharp inclines with little respite and as the trees giveaway to more open expanse of the Cairngorms. The openness allows you to see other cyclists winding their way up the slopes but also the wind was now more prevalent but nothing I couldn’t handle as it whistled around my ears. The sun was still out hiding intermittently behind fluffy white clouds.
I soon entered the Cairngorms National park breathing in the pine filled air but still the wind blew with increased vigour. It made tough going as I swung right past the Al Moore tuck shop lay-by of previous years and through the yellow snow gates. There in front of me was the glen, one of the most beautiful sights I know.
No major gradient yet as it undulates drawing you ever nearer to the sting in the tail. Motor bikes and cars came past me as I pedalled into a fierce headwind. It was hard going for the two miles or so and as I neared the business end the rain started, this wasn’t scheduled. I stopped to put my jacket on and set off up the initial slope that gets steeper and steeper by the pedal stroke. The wind was wreaking havoc as I past the Devil’s Elbow Viewpoint and the road swings left where the wall hits you. Around 12% it’s not the steepest by any stretch. However with th accumulation of fatigue it hurts; there is no let up for half a mile. Today though was something else. The wind was now a full on gale trying to blow you back down the hill. Many cyclists were off walking at two abreast and I kept shouting to them to go single file. With cars coming the other way and you snaking up the one side to swing out to pass was dangerous.
I just slowly ground out the climb, sitting for two snow poles and out of the saddle for the next two squeezing as much as I could to get to the top. I was struggling with wind as was everyone. No Deloitte cheerleading at the top to help you, so the give in the gradient came with a sweetness in the pedal stroke was a god send as I freewheeled to the ski centre and the second feed station.How the beauty of the glen could change in such a short space of time was incredible and yet the worst was still to come.
Amir saw me come in but I was so angry. I waved him away saying just leave me as it was the second day he’d ridden off. I was prepared to ride in alone today. I gathered some sandwiches and things for lunch where also the treat was a bag of typical sugar sweets like gummy bears. Andy Cook was there encouraging us to set off quickly and many riders were abandoning the day getting on the coach. Not me I was going on.
Setting off alone again I could not believe the wind I was facing. The descent if you can call it that required care but also a full on pedal to go about 10mph. I have ridden in some winds but this has to have been the worst. The steepness finishes with a left turn and a long false flat descent to Braemar of some 7 miles. In this glen I was riding into the teeth of I don’t know what. Trying to stay small and compact into the wind, cold and a constantly dripping nose I was uncomfortable and it was slow progress.
Every pedal stroke though hard was getting me nearer. I don’t remember much but the shelter of Braemar was a godsend. I wanted to stop for any hot drink but couldn’t see a cafe. When I did it was not convenient to turn around.
I carried on along the flat past the castle and into the wooded tree lined section that hugs the river Dee. We were going on an extended loop owing to a road closure this year. It cut out the back ended climbs of previous years but added some 15 extra miles. The wind had ruined me and I found it really hard to keep going.
I intended to go the Balmoral castle just to pay a little respect to the Queen but got the turn all messed up and missed it in my delirious state. A rider who I’d been with came up to me and made me feel jealous as he’d gone there and replenished with a coffee and cake. He then left me as I just plodded along struggling with every pedal stroke onwards on what seemed no end in sight.
I thought I could stop at Ballater for a drink but as with my luck we turned left before the town but there was a RAB van handing out water or something I didn’t need by the side of the road. I decided to carry on as we had at least turned to start the loop home.
The wind was still strong and though the road was an incline slightly I pedalled as best I could. Not long we turned left into a wooded section and though we had turned back on ourselves there was a discerning lack of a tailwind. As i pedalled along a group of riders including Chris Mitchell came a long and I decided to hang on to their train for as long as I could. I was a blissful mile or so before there was a slight incline and I lost contact with them as I had nothing left to keep up at their pace.
After a while the road descended to a junction and you could see a more open expanse of countryside but here in front was a long drag of a climb that gave me a sense of foreboding. As i got to it I just looked at the road ahead, took a deep breath put my head down and counted the pedal strokes to 100 and started again. How i managed then I don’t know, how many 100’s I counted to I cant tell you but some how i got to the top and prayed for a little descent but there wasn’t. It was an undulating road and all I wanted to see were the tents and marquees of the camp. Round a corner nothing, through a couple of remote houses either side of the road and still nothing. I was almost crying in pain and suffering just wanting this day to end.
Then like a comforting arm around you I saw a couple of multi-coloured flags in the distance and instantly thought camp. I cruised then the last mile or so and turned into camp, stopped, un-clipped and slumped forward on the bike through sheer exhaustion.
After a while to recover slightly I put my bike in the racking and walked to get my tent number. It was now a problem as I was aching with no energy as I got to my bag distribution and thankfully one of the crew said he’d carry my bag to my tent for me. I was grateful for that as I was broken.
I decided to get a shower and everything ready for the next day as soon as possible. Have dinner quickly and get to bed early for as much rest as possible. This I did not before drinking a couple of Guinness to aid recovery. Come on you have to right?
I got back to my tent without being sociable phoned Diane to tell her all about the day and settled in only to be disturbed by the returning entertainment of the bagpipes this year. Typical and so I had to endure all of that before I was enveloped in tiredness and sleep.
What a day. One I will never forget. Biblical does not do it justice. I endured significant crosswinds on day 9 in both 2018 and 2019 but this was something else. My hardest day on a bike even if only for 40 miles.
Day 8 Strathdon to Bonar Bridge 109 miles
Well if yesterday was bad then today had a rude awakening. Something any Rabber from 2018 onwards will tell you. Hardest climb of the trip and it comes early, you are tired from 7 days riding leave alone a day in hell and it strikes fear into most average riders, the Lecht. It is a stunning climb but a true monster.
I awoke and got ready early as in spite of riding with Amir for most of the ride I was a little miffed as he’d left me for 2 days on the last legs of the day. I decided to ride solo today as getting out early gave me the best chance of ensuring I missed the broom wagon as it would another long day. Besides my head cold was worse now.
It was dark as I got to the breakfast tent had my usual Weetabix and now fried eggs on toast together my fresh coffee. Yes I’m quite snob now only ground stuff will do. I felt ok as I walked back to finish my early faffing and taking my bag to the lorry. I put my rain jacket on, gave my tyres a pump of air and got ready for the off.
A small briefing from Andy Cook as usual, set my small group of 10 or so riders off. Immediately my lungs felt the cold of the morning air and my nose was streaming as we cycled up the valley to ward Corgaff Castle and the Lecht. The morning air is silent only punctuated by rider chatter and the whoosh of wheels as we headed towards the impending doom.
After 5 miles or so you reach Corgaff Castle sitting proudly on your left before the road turns right to see the approach to the Lecht. “Right let’s see how far I can get” I said to myself. I wasn’t feeling great with my cold and my legs were hurting as I hit the first 20% section. In the lowest gear out of the saddle early I pulled as hard as I could and I just got slower and slower and then my lungs were bursting. I could hardly breathe.
I gave in to weakness and had to stop as I got the the top of the first ramp. I coughed and then started to walk along with many others. So it would be 2-2 in respect of this climb. I have got off twice and ridden up it fully twice. I should like to think there was no shame in that but my inner self was frustrated. I like to complete things.
So on I walked up the second and third ramps before the climb breaks out of the treeline and the last staircase section is laid out in front of you. I walked with another guy just chatting with many others riding past and as I saw the last section got back on and pedalled away slowly to the top. As I slowly got up the easier slopes I realised I was missing my wingman for laughs but it was my decision.
The weather was a bit drizzly and murky but I stopped at the top for my obligatory photo at the ski centre before hopping back on to take on the descent that is fast and in the wet causes me to take great care. Many passed me as I took my time. It’s a nice descent where you can see everything in front of you bar one steep drop before you roll out along the valley floor towards Tomintoul.
Recovering nicely I rode along breathing in the fresh cold air keeping to my own rhythm. The road climbs slightly as we ride back towards civilisation from the wilds of the Cairngorms. Bar some little climbs the hard stuff was over and you can really enjoy the rest of the ride to John o Groats.
Once through the Whisky capital, Tomintoul always like a ghost town as we travel through, you travel onwards to the Bridge of Brown. There was a long drag climb and when over the top there is a fast technical descent with short hairpin bends down to the Bridge. i nearly over cooked it on one corner but crossing the bridge it goes up again with an out of the saddle effort that I did quite easily.
As you still climb gradually after the Bridge the expanse of moorland is breathtaking but the ferocious wind of yesterday had abated And it was pleasant before the road swings right revealing more climbing to a crest. I dragged it out before your reward. I stopped for a photo at the top and riders past me but that was ok because the descent is laid out in front of you. Fast but shallow you can pick out riders in front so plot your route and assess for any cars. It is superb for a couple of miles. It does also signify the end of the beautiful Cairngorms National Park; a significant moment on the trip.. My wheels were flying as I let it run feathering the brakes where necessary.
It all comes to an end too quickly and the left turn to Grantown on Spey at the Highland Heritage and Culture Centre being the old railway station. It is the first main road for some while but means the first feed station at the golf course.
I was getting a little tired of the fare on offer this year. There was little variety unlike previous years. I took what I wanted and ate as much as I could before setting off. I was solo but happy.
As you leave Grantown it is a gentle climb away past the local Manor House and through a pine forest before the road breaks out across desolate moorland with tall hills to your left. It can be really windy here but today it was still as I rode on to the old AA box at Dava. Here we turn off the main road to pick up the Old Military Road. It’s a quiet and traffic free road in the main.
Another left turn and you enter the hedge lined single track road. It provides shelter from the wind and I always relax here. The next feature of the ride comes after an open crossroads where riding downhill slightly you travel straight on a false flat to Dulsie Bridge. A picnic spot it is a little haven nestling off the beaten track. Your problem is you pick up speed on a twisting road before the bridge that straddles the river Findhorn. Often there is shingle in the middle to avoid but my problem was slightly more annoying.
I crossed over the bridge and as I started to power on to take on the short 15% climb on the other side a car was coming down. I had to stop and found I couldn’t clip back in to start off and had to walk up the 25 yards or so. I wasn’t happy to say the least but as I got going again I was caught by fellow RABer Andy Cairns again. I hadn’t seen him since day 5 but we rode together along the wooded section chatting about our experience so far. He was having fun.
Whilst content to ride solo, when riding with a friend time flies and Andy was grateful of my knowledge of the road. There are a couple of sharp turns skirting around the woods before we start descending towards Culloden. There are some 90 degree turns where I’d seen Shire horses that weren’t there today sadly, before we turn left and hit a punchy little climb that I hate. It’s long enough to hurt you and saps your energy or what energy you have left. Still I climbed up it in Andy’s wake before taking the ridge road where the Culloden viaduct starts coming into view. It is a feature of the ride with its many spans as the railway crosses from one side of the valley.
We turn right to descend to the valley floor with a sharp turn at the bottom. as I got to the turn there was a mass of gravel on the bend. I shouted the warning, avoided the main of it and pedalled on to the viaduct snapping the odd photo. I turned and saw Andy wasn’t there so just soft pedalled to the other side of the valley to climb out the other side.
It’s not a nice climb but I took it slowly thinking Andy would soon appear. As I crested the top towards Culloden itself he never showed. I decided to carry on as the second feed station is at Inverness and only about a 20minute ride from here. As I look back I should have stopped and waited or gone back but that’s easy to say with hindsight.
We joined the main road into Inverness passing the Culloden battlefield, before you descend all the way into Inverness the capital of the Highlands. It is a significant point, a milestone on the ride. You realise how close you are to the finish. However being the “capital” you have to have your wits about you as there is plenty of traffic, roundabouts to cross with a few traffic lights. I did this before turning right and up to the playing fields and the feed stop.
I got my sandwiches and food determined not to waste too much time here as I wanted to get going again. As I sat there Andy came in and I called him over and he said he’d had a tyre blow. He then was getting some things sorted with the mechanics.
I set off again in a group of other riders where we now passed through the city centre. As we weaved our way through the traffic we split up but I didn’t mind. The road takes us through an industrial part before rising up on to the Kessock bridge that crosses the Beualy Firth and the new section of the ride cutting out 10 miles by crossing the Black Isle. I would rather do the extra 10 miles as the traverse is quite lumpy with extra climbing that you don’t really need.
Last year over the bridge and onwards it was blowing a gale and hard work but today it was just tough as I was getting tired. Riding in the main solo is hard work; in a group you share the load. As I took on one climb near Munlochy I caught two riders from Gillingham cycling club. I’d seen them before. They were a group of 10 or so but these 2 a girl and an older chap were always doing their own thing.
I decided to ride with them for the last 20 miles or so. They were good but not the fastest in their group. We chatted and worked together as we were approaching some busier roads.
There is a glorious view as you thunder downhill to the exposed Cromarty Bridge to join the A9 the main road to John o Groats. You have to be careful at the T junction at the bottom. Turning right onto the A9 it was single file into a wind but not like previous years. It is a long slog for a mile as you cross the Cromarty Firth. Head down we crossed with plenty of traffic passing before getting to the roundabout on the other side and making a further right turn along the coast road. Again you have to have your wits about you as we rode along the main road.
As a 3 we turned off and the small climb to Evanton. It drags rather than hurts you but it was good to be on safer roads. It is the start of the long climb interspersed with the odd descent to Struie hill, where the road is exposed at the start of the Highlands proper. I did stop for my reminiscing photo as out of one village is one lay-by where my friend Richard Burton stopped and dragged me in back in 2021 when I was so unwell.
However working as a 3 we rode quickly and efficiently and the miles just flew by. With previous knowledge I warned of the punchy climb after crossing the river Averon. You just have to select the right gear and spin. It was here in 2019 I saw some red toadstools but didn’t see them this year.
I rode up it tapping out a rhythm and as it crests the road hugs one side of a forest on your right. The view on your left is one of sweeping highlands. I found that I got dropped slightly here but put an effort in to catch that I did before a downhill to a bridge to cross the Strathrory river before climbing away from the valley and on towards the viewing point.
It becomes a bit of a grind and I was tired now as it is a long day after all you have done to get to this point. It really is the last climb as adrenaline gets you over day 9. You traverse the top all the while seeing the top but it never seems to get any closer.
Once you do the view point of the Dornoch Firth is stunning in the fading light of the day. I could stay here for sometime but you want to finish as your day isn’t done. It’s a fast descent to an S bend at the bottom that can catch you out as it did one year with oil and sand before it is a long flat road by the Firth on to Ardgay and Bonar Bridge. Despite late afternoon nothing seems to be open and no life as you sweep across the bridge.
I was shattered to this point just needing to stop but you are so close to the basecamp you just keep going. There is a slight sting in the tail as once at Bonar Bridge it’s a left turn and you have the longest mile and a hair or so to cycle out of town to the camp. By now my legs were hurting and any semblance of rhythm was non existent. The combination of the run to Strathdon and today was now telling on me.
I just shut my eyes on the long straight road kept my head down and wished for the turning into the field.
Eventually the field came and I turned left and was grateful to dismount. I put my bike in the rack having checked my air pressure for the next day and then my whole torso just ached.
I got my tent number found my bag carried it slowly to my tent unpacked what was needed and just lay there for 10mins or so recovering.
I phoned Diane to check in before showering and starting the recovery process. I ate dinner with a good free pint from Babble the event sponsor and went to bed early as it was an early start for the final day in the morning.
Day 9 Bonar Bridge to John o Groats 104 miles
I slept well but woke up at 4.30am before my alarm and got up and packed my bag to get a nice early start. It is pitch black at this time up here but there really is an end of term feel around camp taking me back to my schooldays. Excitement, a patting on the back and celebratory mood as you know the end is nigh. You can’t be complacent as you still need to concentrate on the matter in hand.
I ate my usual breakfast with the last brew of coffee and then made a couple of jam sandwiches. I was grateful the wind was blowing as previous years which meant the opening stage would be a lot quicker.
With my bottles filled, lights attached to my bike, it was dark still, I got my bike to see Amir who said “Hold on we’ll ride together.” I waited for him as he pumped his tyres up before walking to the start. It would be good to ride together after the last couple of days.
Joining the start we had the usual start briefing from Andy Cook and set off. With all red lights flashing before us we seemed to group up to around a dozen riders and found myself on the front with Toby Ashton again.
In the dark it isn’t as nice to ride as you can’t see everything in the road but I was comfortable as Toby and I chatted all things RAB but mainly the ride into Strathdon. However the ride is quite daunting at this stage. You can’t see much around you; you are relying on the riders around you to keep you straight.
you turn off the main road onto the single track road to Lairg. It is a pine forest road with the river Shin on your right that you can hear but not see. The road is not the best and is on a gentle incline.
As a group we weren’t as tight owing to needing to pass some riders and a single track road. I looked for Amir but he wasn’t there and unbeknown to me, he had caught a flat tyre and had stopped. After around 10 miles or so the road takes a sharp incline that takes you to Loch Shin and Lairg, the first village on the last stage. It coincides with the dawn of the last morning and you skirt the Loch where it has Jock Broon’s wee house floating on it.
As riders we become strewn out in lines of two or three now rather than a unit and I was torn between pushing on or staying within myself knowing there are the north coast rollers to come that require a bit of strength to get up and down. I chose the latter and settled in for the long straightish road towards the Crask Inn the next mile stone.
The surrounding land is typical highland gorse barren land with pockets of trees. The road in the main straight with the odd passing point for cars and boy there were a few coming the other way. The occupants having to wait for all the cyclists at that moment to come passed it their ones and twos before being able to move on. All the while you are climbing gently but going north.
I was making good progress just sipping my drink and pedalling thinking about what was coming. One of my favourite views of the whole ride but I still had work to do to get there. I could really appreciate my surroundings this year with little wind to contend with and it is a stunning area, bleak, wild and with the odd peak giving it a beautiful vista.
A slight turn to north east starts the run to the Crask Inn perhaps the remotest inn in the UK. There is a slight descent to it before a long drag after it. I’m not sure how many people can stay here but it is small.
The marker passed, it was a drag to perhaps the highest point of the ride today and it is here I love to stop and admire the view. The start of the Strathnaver Valley is laid out in front of you. We still had a bit of a ride to get to it but I wonder what the view would be like on a sunny day. It is magical in the morning twilight with whispy clouds caressing the tops of the mountains in ever changing light. I can never cease being in awe of this point, Strath Vagastie. Sadly a new wind farm (thanks Greta) is being built to spoil the view to the left.
A quick sip of my drink and I was off on the gentle downhill where your speed picks up to one you can enjoy. With the road snaking in front of you, you can see anything coming the other way and so let your bike just run, feather the brakes if needs be, relax and enjoy before powering away along the valley floor hugging the river Vagastie to the first pit stop of the day at the Altanharra Inn. The only problem is Altanharra is otherwise known as midge city.
As I pulled in to the stop I felt the fist midge on my face. Unlike 2021 they weren’t everywhere but they were up and flying. Great. I did have my net this year, put it over my helmet and made my way to the food. I took all things in a packet and made my way inside thinking that what the place to be. Hell they were inside as well. I ate what I wanted and decided to get going again as soon as. Fortunately I had my legs covered and so it was my hands only exposed so I didn’t find them too much of a problem this year.
I didn’t wait too long and off I set to take on the 10 or so miles to Bettyhill, but what a little section this is. Loch Naver sits to your right and the single track road twists and turns with every nook and cranny of the coast line. Slight undulations are taken with ease. My first two years there was a massive tailwind to help you but not this year. It is truly one of the most special places to ride. Despite being tired you can really build up speed here and time passes quickly as do the miles. I was now on my own again but happy keeping riders in view, listening to the running water of the river Naver keeping you company.
A big hill starts to rise up on your left funnelling you to a road junction that signifies Bettyhill and the north coast. It is at this junction you see a sign saying 50 miles to John o Groats. I always see this a s the countdown and start thinking of all the events that had happened on the ride, appreciating the effort to get here. I passed the lay-by my reminiscing photo for day 9 that used to frequented by Al Moore the chief paramedic and his tuck shop sadly not on the ride this year.
Bettyhill gives you the first glance of the sea with white rollers crashing in but is also the start of around 8 big hills to take on over the north coast. The climb out of Bettyhill is hard when you have been used to the flat since Altanharra but you dig in and drag it out. Some opportunistic riders stop here for a coffee in the hotel. Not a bad idea I thought but thought about somewhere else to stop as I felt like a coffee.
This whole section doesn’t have any flat section. You descend only to be greeted with another climb on the other side. I found it laborious but kept singing a tune to myself to grind it out but on the third climb I found what I was looking for. A small lay-by with a coffee van, so I pulled in and had a large latte and cinnamon swirl. Boy was it good. As I sat there I saw Andy Cairns powering up the hill, shouted to him but he didn’t hear me and then he carried on up. A police car came in to the stop and ordered some coffees so it must be a good stop then.
Suitably refreshed I got back on my bike and rode up the incline to the top and descended to take on the next hill. I kept calculating when I might arrive in John o Groats so I could ring at the last feed stop to tell Diane when to expect me.
The last feed at Reay golf course presents itself after the last thunderous descent at Melvich and I have to say you are ready for it. It does also mean the last section that truly is quick along roads you can shift on. They are open and straight and any incline gradual.
I set off on the main road, before turning off onto a B road. I was now ready to try and increase my speed to get in as soon as possible. The sight of Dunnet Head comes into view and this really signifies the beginning of the end. One last hurdle to negotiate the climb out of Thurso before a long straight road where any obstacle is clear in front of you. I just wanted to finish, not that I was in a bad way just tired and believing I was always nearer than I was.
Then as you curve around one copse on your right you can see the gradual descending fields that lead to your final stop. Even now you are so close but then there is a continual turn right and left instead of a direct road to it. I started to appreciate what I had achieved again; the furthest extreme points of the UK for a fourth time.
The last bit was a struggle through tiredness but I turned left into the field and over the finish line to collect my medal. Diane was waiting for me as she wanted to leave as soon as possible to get to Sheffield to see the Queen’s funeral due the next day. I had a quick shower and grabbed my free drink and pasta lunch before setting off for home. I was well and truly knackered but elated to finish.
It was not long before I fell asleep in the car for a long sleep not before contemplating if I could the ride again in 2 years time. What a ride🚴💨